Workshops & Training
With extensive experience in tertiary education and the corporate EAP sector, I design and deliver workshops that bridge the gap between research and real-world application.
Topics include Professional Wellness and Self-Care, Understanding Trauma and Trauma Informed Care, Couples Relationship Workshop, Reset day program, Women doing the work, Men doing the work, Supervision Supersession. relational dynamics, supervision skills, working with couples and families, self-care for practitioners, and more.
Sessions can be tailored to your group, team or organisation's needs.
Who it's for:
Anyone and everyone, mental health professionals, student counsellors, community organisations, and corporate teams.
WORKSHOP TOPICS
Areas I Regularly Present On
These are starting points. Every workshop is shaped in collaboration with you to fit your team, context, and learning goals.
Professional Wellness & Self-Care
Half-day or full-day organisational workshops to explore wellbeing, manage stress, and prevent burnout.
Women Doing the Work
Quarterly intimate group workshops exploring themes like relational health, family of origin, and self-awareness.
Principles of Making Marriage Work
Couples workshop using Gottman principles to improve communication, connection, and intimacy.
Men Doing the Work
Quarterly intimate group workshops exploring themes like relational health, family of origin, and self-awareness.
Reset Day Program
One-day retreat for reflection, self-care, and gentle movement.
Supervision Super Session
Half-day in-person sessions for helping professionals combining group supervision, reflection, and self-care.
THE PROCESS
How Workshop Delivery Works
From initial enquiry to the day itself, here's what you can expect when working with me on a workshop or training event.
01
Enquire
Reach out with details about your organisation, team size, and the kind of training you're looking for. The more context you share, the better I can respond.
02
Needs Conversation
We meet (online or by phone) to discuss your goals, your team's background, and any specific outcomes you're hoping for. This shapes everything that follows.
03
Design & Confirm
I design a tailored workshop outline and send a proposal including timeframe, format, and fee. Once confirmed, we lock in a date and I handle the rest of the preparation.
04
Delivery & Follow-up
Workshops are delivered in-person or online. Participants receive supporting resources after the session, and I'm available for any follow-up questions.
Frequently Asked
Some of the things people most often want to know before getting in touch.
QUESTIONS
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Yes — customisation is central to how I work. Every workshop begins with a conversation about your team's context, experience level, and learning goals. I don't deliver off-the-shelf programs.–90 minutes. Session times are agreed when we schedule your appointment.
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Workshops work well from around 6 participants upwards. Smaller groups can work for intensive skills-based sessions; larger groups of 20–50 are equally well-suited to presentation and Q&A formats.
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Half-day (3 hours), full-day (6 hours), and multi-session series are all available. The right format depends on the depth of content and your team's availability. We'll work this out together.
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Yes. Workshops are available face-to-face or via video. Online delivery works particularly well for geographically dispersed teams or when in-person logistics are a barrier.
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No.
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Fees are based on workshop duration, preparation time, and group size. I work with both well-resourced organisations and community settings, so I'm happy to discuss what's workable for your context.best support for your needs, I'll do my best to help you find someone who is.
Bring this training to your team
Tell me a little about your organisation and what you're looking for. I'll be in touch to discuss how we might work together.